Let's Make
Healthy Eating

feel effortless

There are two ways you can work with me

The Mindful Eating Method

a self-paced course

Ready for a step-by-step formula that teaches you how to heal your relationship with food & body?
You're in the right place.
This course will walk you through everything you need to know to end emotional eating & yo-yo dieting so you can eat healthy effortlessly.

Coming Soon!

Customized 1:1 Coaching

private coaching Practice

This is for you if you want to receive professional healing at the most intimate level.
We'll dive deep and uncover what makes you tick so you can fully transform your eating habits & body image.
If you want ultimate clarity and confidence around food & body,
I'm ready for you.

Join the Waitlist