amelia island | sept 18th-20th

THE MASTERMIND

forever

body

JOIN THE WAITLIST

A High-Level Coaching Experience Where You Become the Woman Who Lives At Her Full Potential

A 6-month mastermind for women who are ready to close the gap between how they’re currently living and the level of health, body, and life they know they’re capable of.

Small group. In-person immersion. Deep-DIVE coaching.

The Reality

Most women don’t struggle because they don’t know what to do to reach their ideal health, body, or quality of life.

They struggle because they haven’t become the version of themselves who can live it consistently.

You can know how to think positively.

You can know how to eat well.

You can know what your body needs.


And still be stuck in this:

→ you’re starting over every month
→ you’re inconsistent with healthy eating
→ your habits only work when you’re “on”
→ you’re unsatisfied because you’re not quite where you want to be

This is no longer a knowledge problem.
It’s a pattern and identity problem.

You’re stuck between where you are and who you know you’re capable of being.

Introducing the Forever Body Mastermind Experience

The Forever Body Mastermind is a six-month coaching container designed to help you close that gap.

Not by giving you more rules.

But by requiring you to become the woman who:

→ eats in a way that feels natural and consistent
→ follows through on her health goals without constant effort
→ maintains a body she feels comfortable and confident in

For some women, that means:

- losing weight
- improving their relationship with food
- increasing strength or fitness
- supporting their body through healing

The goal isn’t one specific cookie-cutter outcome.

The goal is becoming someone who can create and maintain the personal forever body outcome that matters to you.

This is where we go to work directly, and without avoiding what’s actually in the way.

Inside, We Focus On Four Core Areas of Your Life:

MIND: how you think, decide, and respond
FOOD: how you eat and make choices for your body
BODY: your movement, strength, and physical standard
LIFE: your environment, fulfillment, and lifestyle

→ You’re no longer satisfied with “average results” and you know you’re capable of more.

→ You want a way of living that feels natural, consistent, and fully your own.

→ You’re ready to be honest about what’s actually been keeping you stuck.

→ You’re willing to be seen, coached, and held to a higher standard.

→ You're wanting to be in a room that holds you to a higher standard of change, rather than settling for complacency.

→ You're ready to be challenged in how you think and show up in your life.

→ You want depth, not surface-level change.

The Woman This Is For

This is a small, high-touch coaching room of ten women.

The Experience

Your experience begins the moment you join.

Before the in-person event, you’ll receive a curated onboarding process — including guided pre-work and physical materials — to begin refining your thinking and setting the foundation for the work ahead.

This ensures you arrive prepared, grounded, and ready to fully use the room.

Before We Begin

Then, for two days, we’ll meet during the day in a comfortable, private beach home on Amelia Island for focused, personalized coaching on your goal, where you’ll:

- identify exactly what’s been keeping you stuck
- clarify how you’ll create your goal in the months ahead
- begin applying the work in real time

Lunch will be provided each day so you can stay fully present and immersed in the process.


2-Days of Deep-Dive Coaching

We’ll end the weekend with a Celebration Dinner at a delicious local restaurant to honor the weekend, reflect on what was created, and step into the months ahead as a group.

You'll leave with ultimate clarity, new connections, and the confidence to achieve your goal.


Group Celebration Dinner

Welcome Evening - Cocktail Reception

We begin the mastermind with an in-person event on Amelia Island (September 18th-20th).

We’ll kickoff our weekend together with a Welcome Cocktail Party to get acquainted and settled in. This will be a relaxed evening at one of our favorite local spots to arrive, settle in, and get to know each other before we begin.


After the event, we continue together for six months where you follow through, refine, and fully grow into your next level.

We'll have:

- weekly live coaching
- ongoing support inside our private group space
- direct coaching on your real-life situations as they happen

This is not a passive experience.

You will be coached. You will apply the work. You will change.

6-Months of Masterminding

Why This Works

This works because of the level of the environment you’re stepping into.

The live event creates immediate clarity and momentum.
The six-month container ensures you don’t lose it.

You’re not just receiving tools. You’re applying them in real time, with expert-level coaching, accountability, and support.

You’re surrounded by women who are also raising their standard, which naturally raises yours.

This is a space built for depth, not casual growth or surface-level change.

You don’t stay stuck in this room. You will clear, unstuck, and follow through.

Because becoming that higher-level version of yourself requires stepping into an experience that matches her.

Mastermind Details

*Travel and accommodations not included.
Hotel recommendations will be provided.

→ 3-day in-person KICKOFF EVENT on Amelia Island (September 18th–20th)

→ 6 months of weekly live coaching

→ private group space for support and accountability

Investment: $5000 USD

(payment plan options available)

A high-touch, six-month coaching experience designed to help you fully step into your next level of health, body, and life.

Enrollment Is Now Closed

JOIN THE WAITLIST

The current Forever Body Mastermind is now underway.

Each round is intentionally curated to create the depth and standard this work requires.

If you’d like to be considered for a future round, join the waitlist below.

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