SMALL GROUP COACHING
WITH KAT RENTAS
6 months. 4 women. 1 coach.
Deep, focused coaching to transform your eating habits.
JOIN THE WAITLIST
This isn’t just coaching—it’s a small, powerful container designed for women who are ready to get unstuck, gain clarity, and move forward—together.
A small group means high-impact.
When you’re in a room with just a few like-minded women, you don’t just learn - you take action, gain perspective, and create real results.
An Intimate, High-Touch Coaching Experience
The Power of Small Groups
Something special happens in a small, tight-knit coaching group.
✔ You see yourself more clearly. It’s easy to stay stuck alone, but in a group, patterns and blind spots become obvious — so you can actually shift them.
✔ You learn from every conversation. Every coaching moment — whether it’s yours or someone else’s — gives you insight into your own journey.
✔ You won’t hide or keep yourself stuck. You'll feel safe. This space is designed for you to show up, get support, and take real steps forward in a more private setting.
These women aren’t just in a group together for 6 months — they’re growing together.
What You Need To Know
After reserving your spot, you will receive an email confirming enrollment and outlining the next steps. Before the official start date, you will get program materials, receive included membership portal access, and be introduced to your private Slack channel with your cohort. You’ll be all set up and ready to hit the ground running before the official start date, which is your first coaching session.
Only 4 women. Small, focused, and high-level.
✔ 6 months of coaching with your small group (weekly live 1-hour sessions, all recorded)
✔ Private Slack channel for direct coaching + connection
✔ Full access to my Own Your Eating Habits membership for 6 months
✔ A physical copy of the Own Your Eating Habits workbook
✔ Routine progress evaluations for accountability and focused support
Our weekly group calls will be held Wednesdays at 12PM ET starting June 25th. The calls are 1-hour in length. We request that you show up to coaching prepared, in a distraction-free setting, with a stable internet connection.
All calls are recorded, so you can catch up anytime.
The membership gives you everything you need to create lasting, natural eating habits at your own pace.
If you want a more exclusive, high-touch container with weekly small-group coaching, deeper accountability over 6-months, and more support between sessions, this is for you.
Your membership is included for free during the 6 months of group coaching.
The investment for the full 6 months is $4000 USD (payment plans available).
You can opt into our payment plan option by selecting it below. Additionally, you can select AfterPay or Klarna at our pay in full checkout page to explore more flexible payment options for you.
Enrollment is currently closed. When doors open, spots are first-come, first-served. Join the waitlist below to be the first to hear when doors open.
