My struggles with food started out like most. From a young age, I was hyper-focused on losing weight and changing my body.
This led me to an obsession with “eating the right things”. The only solutions available were diet regimens, cleanses, and weight loss programs. I tried everything.
I attempted every proposed solution I could, only to end up spending the next couple of decades struggling with food. Where I would attempt to eat healthy, fail miserably, beat myself up, then start all over again with a new diet.