I teach high-achieving women how to become naturally healthy eaters – without restriction, discipline, or willpower.

Healthy eating was never meant to require "more" from you. It was always meant to be simple. I can show you how.

SOLVE YOUR FOOD STRUGGLES

Are you ready to become a naturally healthy eater and finally lose weight for good?

In this 5-Day course, I’m going to teach you five pillars to removing your food struggles for life. As soon as we begin, you’ll start honing in on your areas of work and solving for them.

Through interactive workshops and group coaching sessions, you'll begin making powerful shifts to end your food struggles – permanently.

FREE COURSE

In 5 days

Healthy Eating For Busy Women

THE Top-Rated PODCAST

You’ve got the discipline. The drive. The color-coded food plans. So, why does it still feel like no matter how hard you try, your healthy eating habits just won’t stick? If you find yourself stuck in a cycle of starting strong and burning out fast, this episode is for you. You’ll learn: → Why micromanaging […]

Jul 9

© 2024 Kat Rentas LLC | All Rights Reserved | Legal

Instagram-color Created with Sketch.