Let's make healthy eating feel effortless.

Let's make healthy eating feel effortless.

I believe that busy women can change their eating habits, gain trust in their bodies, and reach their ideal weight - without feeling overwhelmed.

I'm an online health coach, entrepreneur, dog mama, and foodie who believes that eating healthy should feel simple. 

I teach hundreds of high-performing women (like you!) to change their eating habits without the overwhelm. 
So they can focus on their other big goals. 

I transformed from a professional dieter to living a life of food freedom.

It's my mission to show you how.

hey there!

let's get started...

I'm Kat Rentas.

About

Healthy Eating Made Easy

Do you want to learn to eat healthy in a way that's simple & sustainable? Perfect. You've come to the right place.
That's exactly what you'll learn in this program.

Read The Blog

1:1 Health Coaching

Check out the blog for weekly lessons that will help you eat healthy without overwhelm so you can reach your ideal weight & gain confidence.

Our food & body struggles can be incredibly unique.
  
If you're looking for a customized 1-on-1 solution for your eating habits, this is for you.

Coming Soon