Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

Podcast

What Is Self Care, Really?

EPISODE

Owning Your Food Decisions

EPISODE

Food Failure

EPISODE

Healthy Eating Mistakes

EPISODE

Cleaning Your Plate

EPISODE

Feminine Energy

EPISODE

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I'm Kat Rentas. I teach busy women how to change their eating habits - without the overwhelm. So they can reach their ideal weight, build body confidence, and achieve food freedom.

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Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

Podcast

What Is Self Care, Really?

EPISODE

EPISODE

Owning Your Food Decisions

EPISODE

EPISODE

Food Failure

EPISODE

EPISODE

Healthy Eating Mistakes

EPISODE

EPISODE

Cleaning Your Plate

EPISODE

EPISODE

Feminine Energy

EPISODE

EPISODE

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