The Healthy Eating For Busy Women Podcast

helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater.

Podcast

Slowing Down

Emotional Eating

Natural Fullness

Natural Hunger

Dieting In Disguise

Healthy Eating Motivation

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I'm Kat Rentas. I teach busy women how to change their eating habits - without the overwhelm. So they can reach their ideal weight, build body confidence, and achieve food freedom.

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The Healthy Eating For Busy Women Podcast

The Healthy Eating For Busy Women Podcast

helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater.

Podcast

Slowing Down

Emotional Eating

Natural Fullness

Natural Hunger

Dieting In Disguise

Healthy Eating Motivation

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