Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

Podcast

Food And Your Period

EPISODE

Self Love

EPISODE

Beating Yourself Up

EPISODE

Comfort Foods

EPISODE

Not Knowing How

EPISODE

The Eating Experience

EPISODE

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I'm Kat Rentas. I teach busy women how to change their eating habits - without the overwhelm. So they can reach their ideal weight, build body confidence, and achieve food freedom.

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Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

Podcast

Food And Your Period

EPISODE

EPISODE

Self Love

EPISODE

EPISODE

Beating Yourself Up

EPISODE

EPISODE

Comfort Foods

EPISODE

EPISODE

Not Knowing How

EPISODE

EPISODE

The Eating Experience

EPISODE

EPISODE

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