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Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

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I'm Kat Rentas. I teach high-achieving women how to change their eating habits - without the overwhelm. So they can learn to eat healthy naturally, build body confidence, and create control with food.

kat rentas.

Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

Podcast

Normal Eating

EPISODE

EPISODE

Holiday Healthy Eating

EPISODE

EPISODE

Can It Really Be Easy?

EPISODE

EPISODE

Client Interview: Weight Loss Is Just The Beginning

EPISODE

EPISODE

Counting Calories

EPISODE

EPISODE

The Motivation Hangover

EPISODE

EPISODE

older posts >

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Get My "Weekly Wisdom" emails for The latest trainings, updates, & Content. Add Your name & Email Below!

hey there!

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