Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

Podcast

Your Food Story

EPISODE

Cheat Meals

EPISODE

Healthy Eating Goals

EPISODE

Eating With Other People

EPISODE

Diet Belief

EPISODE

Body Positivity

EPISODE

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I'm Kat Rentas. I teach busy women how to change their eating habits - without the overwhelm. So they can reach their ideal weight, build body confidence, and achieve food freedom.

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Healthy Eating For Busy Women

THE PODCAST

Healthy Eating For Busy Women

Healthy Eating For Busy Women

helping high-performing women work through their unique food & body challenges so they can become a naturally healthy eater

Podcast

Your Food Story

EPISODE

EPISODE

Cheat Meals

EPISODE

EPISODE

Healthy Eating Goals

EPISODE

EPISODE

Eating With Other People

EPISODE

EPISODE

Diet Belief

EPISODE

EPISODE

Body Positivity

EPISODE

EPISODE

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